We all like to think we’re such nice, good people… and usually, we probably are. But, if we’re being honest, we all know there are those times— those moments when… read more

I Am a Murderer. I don’t mean this as poetry or hyperbole. I mean it literally, as confession. Three lives ended because of me: a toad,  my friend’s dog, and… read more

The world has always been a dangerous place. That’s not new. What is new is the extent of the disconnect. I’m sure you see it too. It’s loud. It’s obvious…. read more

A meditation on carrying life’s heaviest emotions—guilt, grief, shame, and regret.

The Pain We Create Let me say something that may not land softly: Most of the pain we experience… we make up. Not because it’s fake. Not because it doesn’t… read more

The illusory truth effect Certainty doesn’t always come out of truth; sometimes, it just comes from repetition. It’s a quirky thing our brains do— we hear something enough times, and… read more

Life is cruel.
And life is beautiful.
Both. At once.
Sometimes in the same breath.

Good morning! Today, I want to talk about something that sneaks into our lives and often feels harmless but isn’t: that thing is gossip. You know- Every word we speak… read more

Rosh Hashana – the beginning of the Jewish new year carries with it both promise and vulnerability.

Embracing a New Paradigm My dear friends and fellow humans, as we stand here together today, we find ourselves at such a significant moment in time and history. We find… read more

The concept of “Satan” evolves from an external personification of evil in the Piscean Age toward a holistic understanding and integration of our light and shadow aspects in the Aquarian Age.

Examines how perpetual victimhood limits personal growth and collective resilience by fostering identities rooted in suffering.

A new year offers us a chance for personal growth, reflection on our experiences, and a pursuit of positive contributions to the world.

My dear friends, Today, I want to talk to you about self-reliance. It is a quality that is highly valued in our society, and it is often seen as a… read more

Dear friends, Today, I want to talk to you about stagnation. Stagnation is a state of being that at some point in our lives, we all experience. It’s the feeling… read more

Good morning, friends. Today, I want to speak to you about the power of stillness. In our fast-paced and often chaotic world, it can be difficult to find moments of… read more

My dear friends, Today, I would like to talk to you about the vital importance of self-awareness. As you know, human beings are extremely complex individuals. Each of us has… read more