A meditation on carrying life’s heaviest emotions—guilt, grief, shame, and regret.

There are moments in life that should end us. Moments that make your knees buckle. Moments where time stretches out like a punishment. Where your body is here, but everything… read more

Let’s start here: Life is not fair. And the sooner we stop expecting it to be, the clearer everything gets. I don’t say that lightly. I’m not telling you to… read more

The Pain We Create Let me say something that may not land softly: Most of the pain we experience… we make up. Not because it’s fake. Not because it doesn’t… read more

Life is cruel.
And life is beautiful.
Both. At once.
Sometimes in the same breath.

Growth is not linear. Here we explore what the mystics call “the second smallness.”

Welcome, friends! Today, I want to offer a reflection—not a solution. Not a lesson, not advice, not a polished takeaway. Just something I’ve been sitting with. Something that keeps showing… read more

Welcome, Dear Ones. Let’s start with a moment of stillness — a breath… Let the noise settle. We live in a world full of noise—opinions, declarations, social media posts, arguments,… read more

A reflective sermon exploring how hardship & hard work become the forge through which strength, resilience, and authentic growth are shaped.

Rosh Hashana – the beginning of the Jewish new year carries with it both promise and vulnerability.

Embracing a New Paradigm My dear friends and fellow humans, as we stand here together today, we find ourselves at such a significant moment in time and history. We find… read more